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Want to see if we are a good fit?

The next step is to schedule a complimentary 15-minute phone consultation.

Whether you leave a voicemail, send a text, or an email, please include your name, phone number, time zone, and availability for the 15-minute consultation. I will reply by text or email to confirm a time.

Call or Text

(720) 588-0520

Email

selfworththerapist@gmail.com

Send an Email

What to expect on the call

  • ◆ I will ask about what brings you here
  • ◆ You can ask me anything
  • ◆ I will be honest about whether I think I am a good fit
  • ◆ No pressure to commit to anything

Not in Colorado or Oregon? I cannot provide therapy outside my licensed states, but the educational workshops are available to anyone, anywhere. The workshops are not a replacement for therapy, nor do they establish a therapeutic relationship. They are educational content only.

If you are in crisis

This website, phone number, and email are not monitored for emergencies. If you are experiencing a mental health crisis or thoughts of self-harm, please contact the 988 Suicide and Crisis Lifeline by calling or texting 988, or call 911 for immediate help.